Empowering individuals to heal from past wounds, embrace their whole selves, and live fulfilling lives.
Are you burnt-out and exhausted, rather than excited for what a new day could bring? Are you afraid to feel seen because you’re too focused on keeping up, instead?
When my clients first meet with me, they often have tried many things with some success but sooner or later find themselves back in the same place, facing the same challenges again. My clients often feel on the outside, not fully understood or welcomed by all those around them. They might be successful in managing their lives but feel exhausted, overwhelmed, and believe there is something missing. They worry that they won’t be able to have a successful connection with others, with people who can truly see them.
Even past therapy experiences instill doubt - is change even really possible? The fear, the fatigue, the questioning, all making it difficult to clearly see that life they want to be pursuing. And even if you could acknowledge all of those needs, the goals that you truly value, how do you reconcile those plans with the life you’re already living?
Before our work together, many of my clients didn’t think it was possible to feel at home with themselves - to feel comfort about their place and path through life. There was always a lingering fear that truly understanding yourself could only make everything harder - that those values could never fit with their current responsibilities and relationships.
Being comfortable and confident in who you are, fully engaged in a life that is fulfilling and filled with confidence and joy is not out of your reach.
If you want to take time to get to know yourself, heal from past wounds, and create lasting change - I can help. Request an appointment below to have a free consultation.